Top 20 Ways to Get Rid of Stress

Bangkok is a bustling city that keeps you on your toes. All that excitement, running around and spending evenings out can wear you down, especially if your job is demanding. So here are some ideas of how to release some stress and keep your sanity:

  1. Watch the sunrise or sunset.
  2. Grow some plants.
  3. Enjoy a nice massage.
  4. Spend dinner with your family.
  5. Read a novel.
  6. Go to a concert.
  7. Treat yourself to a health spa.
  8. Talk a walk in the park.
  9. Lie in the grass and relax.
  10. Learn something new.
  11. Get tipsy with good company.
  12. Take the dogs for a walk.
  13. Sample food at a new restaurant.
  14. Cook something special.
  15. Phone in to work sick and relax.
  16. Have a dinner/movie night out (or in).
  17. Spend extra time at the gym.
  18. Go for a long hike.
  19. Volunteer or give to charity.
  20. Quit the job which cause the stress in the first place!

2 thoughts on “Top 20 Ways to Get Rid of Stress

  1. Hey!

    Great blog! I’m excited to read more of your posts. I have spent quite a bit of time in Thailand too. My parents have been living there for a while.

    How long have you lived in Thailand, and where did you live before?

    Keep up the great work!
    ❤ Milieu

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